EMOSHPIT - Morning Dance Workout
Sat 15 Jul
|London
"Dance rough, say stuff, feel great!" Imagine if a mosh pit, ecstatic dance and a group sharing circle had a baby… welcome to EMOSHPIT.
Time & Location
15 Jul 2023, 10:00 – 13:00
London, 316 High Rd, London N15 4BP, UK
About the Event
To be authentically ourselves we need to face and embrace all of who we are. Our go and flow energies, light and shadow, destruction and construction. This is a place to let out our energy physically and emotionally. To find peace and a sense of balance through rocking out and speaking out. EMOSHPIT celebrates all of what it is to be a human animal, our power and aggression plus our nurturing side through talking about how we feel.
Join us for an hour of supportive, hard, sweaty, dancing followed by an hour of group sharing circles.
PLAN OF THE EVENT:
PART 1: Moshpit involving a wave of rock, metal, DnB, type tunes. Starting slow and building to all out f*cking mayhem, then back to chilled.
PART 2: Emotion sharing circles. Sitting in groups of 5 or 6, each person gets 4 mins to share about how they are feeling in…